Intro to the World of Hand Drums

Have you ever been curious about the people you see playing hippy drums on the beaches and in the parks? Maybe you’ve wanted to try it and didn’t know how to start? And why are they always smiling anyway? The Sanctuary is pleased to offer an Introduction to the World of Hand Drums with a facilitated drum circle.

This is a beginner friendly workshop where we’ll start with the very basics of how to get the sounds out of the drum and you will be led through some simple patterns then build on that to create an amazing community of rhythm.

Playing hand drums is good for the body, the mind and the spirit. It lowers blood pressure, slows your heart rate and changes your brainwaves. Our brains can get stuck in a state of dealing with constant stress and drumming acts like a big reset button to bring you…