Sound Healing Immersion

Service Description

Join us for a transformative sound healing meditation class designed to soothe your soul and rejuvenate your spirit. Sound healing is an ancient practice that dates back thousands of years. Everything in our body, from our cells to our nervous system, vibrates at specific frequencies. When exposed to frequency-attuned instruments such as crystal singing bowls, gongs, or tuning forks, The parasympathetic nervous system is activated, Cortisol (stress hormone) levels are reduced and serotonin and dopamine (happy hormone) are released. It’s in this space the body shifts from states of stress or imbalance into harmony and alignment.